For anyone under 25 who needs the support of a counsellor.
If you require urgent medical attention, please call 111.
Free call or text 1737 anytime to talk with a trained counsellor 24/7.
Pick a counsellor from our database, Sessions are available in-person or online.
Everyone's needs and preferences are different and we want the best possible outcome for you, so here's a few tips on how to choose a counsellor.
Remember, when it comes to your emotional well being, you're allowed to be fussy.
You want to pick someone you think you'll be comfortable talking about pretty much anything with and who will work with you in a style that works best for you.
Counsellors, therapists and health professionals on the Gumboot Friday platform are members of professional memberships.